Therapy can be a reflective and transformative time to focus on yourself, your relationships, your strengths, and areas of exploration. Our treatment focus allows an individual to explore their roots and guide them through their own journey to their aspired destination. Our core belief is to collaborate with clients to focus on personal and relational growth, healing, and emotional wellness & development.

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 Individual therapy may address:

•  Anxiety, depression, and trauma

•  Communication and conflict resolution

•  Life transitions and life balance

•  Grief and loss

•  Medical and health concerns

•  Addiction and recovery

•  Stress management

•  Work and career issues